It’s the start of the work week, after a holiday break, in New England where it is dark at 4:00pm and freezing cold all day long, during a pandemic. Is there anything more BLAH than that?! My work today was not very creative, there were literally hundreds of emails, and I finished the day feeling very uninspired.
After dinner, I decided to nourish my soul with some yoga and meditation. A few years ago, I learned a little bit about chakras, and how if they are unbalanced or blocked, you can feel really off. It’s very interesting, and I’d like to learn more. For now, there are lots of guided meditations and yoga programs, so I started with my Root Chakra and did a yoga program and a guided meditation.
I lit a lovely scented candle called “Angel Whispers” (which I got at the Dollar Store!) and it made for some peaceful and relaxing ambiance.
If anyone knows about chakras, I’d love to hear more! Please share any comments or links!
Namaste.
Making It with MK 